Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04353504 · Data last verified:
Compare Raspberry Crystal Light with another foodLog Raspberry Crystal Light in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Raspberry Crystal Light?
Raspberry Crystal Light by Crystal Light has 294 kcal per 100 g.
How much protein is in Raspberry Crystal Light?
Raspberry Crystal Light contains 0 g of protein per 100 g.
Is Raspberry Crystal Light high in carbs?
Yes — carbohydrates provide 100% of its calories (100 g per 100 g, of which 0 g is sugar).
Is Raspberry Crystal Light low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 100 g of carbs come from starch and fiber rather than sugar.
Is Raspberry Crystal Light high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Raspberry Crystal Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg). Overall that places it in band C.
How much Raspberry Crystal Light is 100 calories?
About 34 g of Raspberry Crystal Light equals 100 kcal.
Is Raspberry Crystal Light high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Fruits foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API