Sweets · Nutrition facts

Brownies

458 kcal per 100 g, with 5.4 g protein, 52 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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BrowniesNutri-Score DCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
5.4 g
Protein
5% of calories
52 g
Carbs
45% of calories
26 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar32g
Saturated fat6.5g32% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411823870957 · Data last verified:

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5411823870957

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Common questions

How many calories are in Brownies?

Brownies has 458 kcal per 100 g.

How much protein is in Brownies?

Brownies contains 5.4 g of protein per 100 g.

Is Brownies high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Brownies high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Brownies low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Brownies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (32 g), saturated fat (6.5 g). Overall that places it in band D.

How much Brownies is 100 calories?

About 22 g of Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownies high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

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