Meat · Nutrition facts

Brochette Yakitori

157 kcal per 100 g, with 17 g protein, 11 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High protein
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Brochette YakitoriNutri-Score BCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
44% of calories
11 g
Carbs
28% of calories
4.9 g
Fat
28% of calories
Macro split
Protein 44%Carbs 28%Fat 28%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.6g
Saturated fat1.6g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3364699113784 · Data last verified:

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3364699113784

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Common questions

How many calories are in Brochette Yakitori?

Brochette Yakitori by Red Roses has 157 kcal per 100 g. One serving (100 g) is about 157 kcal.

How much protein is in Brochette Yakitori?

Brochette Yakitori contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Brochette Yakitori a good source of protein?

Yes — 17 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Brochette Yakitori low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Brochette Yakitori high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Brochette Yakitori have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band B.

How much Brochette Yakitori is 100 calories?

About 64 g of Brochette Yakitori equals 100 kcal.

Is Brochette Yakitori high in sugar or fat?

Per 100 g it has 0.6 g sugar and 4.9 g fat (1.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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