Other · Nutrition facts

Brioche

499 kcal per 100 g, with 8.3 g protein, 60 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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BriocheNutri-Score DCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
8.3 g
Protein
7% of calories
60 g
Carbs
48% of calories
25 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar10g
Saturated fat10g50% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760208030403 · Data last verified:

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3760208030403

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Common questions

How many calories are in Brioche?

Brioche has 499 kcal per 100 g.

How much protein is in Brioche?

Brioche contains 8.3 g of protein per 100 g.

Is Brioche high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Brioche low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Brioche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (10 g), saturated fat (10 g); points in favor come from protein (8.3 g). Overall that places it in band D.

How much Brioche is 100 calories?

About 20 g of Brioche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brioche high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Brioche high in sugar or fat?

Per 100 g it has 10 g sugar and 25 g fat (10 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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