Good Goût Lait De Suite Bio

Good Goût Lait De Suite Bio by Good Goût has 504 kcal per 100 g.

Good Goût Lait De Suite Bio contains 10.9 g of protein per 100 g.

Yes — 10.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 57.3 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (57.3 g), saturated fat (6.2 g); points in favor come from protein (10.9 g). Overall that places it in band E.

About 20 g of Good Goût Lait De Suite Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.