Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760270051672 · Data last verified:
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Common questions
How many calories are in Olé Bon?
Olé Bon has 499 kcal per 100 g.
How much protein is in Olé Bon?
Olé Bon contains 10.5 g of protein per 100 g.
Is Olé Bon a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Olé Bon high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Olé Bon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sodium (920 mg); points in favor come from protein (10.5 g). Overall that places it in band D.
How much Olé Bon is 100 calories?
About 20 g of Olé Bon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Olé Bon high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Olé Bon high in sugar or fat?
Per 100 g it has 5.4 g sugar and 23.9 g fat (0 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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