Meat · Nutrition facts

Bratwurst

265 kcal per 100 g, with 11.3 g protein, 1 g carbs and 24.1 g fat. Full micronutrients and serving info below.

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BratwurstNutri-Score DCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
11.3 g
Protein
17% of calories
1 g
Carbs
2% of calories
24.1 g
Fat
81% of calories
Macro split
Protein 17%Carbs 2%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat9.9g50% DV
Cholesterol69.3mg23% DV
Sodium752mg33% DV
Potassium341.9mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003473015607 · Data last verified:

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4003473015607

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Common questions

How many calories are in Bratwurst?

Bratwurst by Eifeler Fleischwaren has 265 kcal per 100 g.

How much protein is in Bratwurst?

Bratwurst contains 11.3 g of protein per 100 g.

Is Bratwurst a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Bratwurst keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bratwurst high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Bratwurst high in sodium?

Yes — 752 mg of sodium per 100 g, about 33% of the daily value.

Why does Bratwurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (752 mg); points in favor come from protein (11.3 g). Overall that places it in band D.

How much Bratwurst is 100 calories?

About 38 g of Bratwurst equals 100 kcal.

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