Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005047174031 · Data last verified:
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Common questions
How many calories are in Vegetarische Knack Minis?
Vegetarische Knack Minis by Eden has 257 kcal per 100 g.
How much protein is in Vegetarische Knack Minis?
Vegetarische Knack Minis contains 16 g of protein per 100 g.
Is Vegetarische Knack Minis a good source of protein?
Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Vegetarische Knack Minis keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vegetarische Knack Minis high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Vegetarische Knack Minis have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Vegetarische Knack Minis is 100 calories?
About 39 g of Vegetarische Knack Minis equals 100 kcal.
Is Vegetarische Knack Minis high in sugar or fat?
Per 100 g it has 1 g sugar and 21 g fat (2 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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