Boudin Blanc Porto

Boudin Blanc Porto has 257 kcal per 100 g.

Boudin Blanc Porto contains 9.9 g of protein per 100 g.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (720 mg); points in favor come from protein (9.9 g). Overall that places it in band D.

About 39 g of Boudin Blanc Porto equals 100 kcal.

Per 100 g it has 2.6 g sugar and 22.6 g fat (8.3 g saturated). Fat provides 79% of its calories, so portion size matters most here.