Meat · Nutrition facts

Kaszanka

by Zielona Kraina

268 kcal per 100 g, with 12 g protein, 10 g carbs and 20 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
KaszankaNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
18% of calories
10 g
Carbs
15% of calories
20 g
Fat
67% of calories
Macro split
Protein 18%Carbs 15%Fat 67%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat8g40% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2527091008909 · Data last verified:

Compare Kaszanka with another food

Barcode

scan it with any barcode app

2527091008909

Dietly — AI Calorie Counter

Log Kaszanka in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Kaszanka?

Kaszanka by Zielona Kraina has 268 kcal per 100 g.

How much protein is in Kaszanka?

Kaszanka contains 12 g of protein per 100 g.

Is Kaszanka a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Kaszanka low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Kaszanka high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Kaszanka high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Kaszanka have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Kaszanka is 100 calories?

About 37 g of Kaszanka equals 100 kcal.

More Meat foods

Explore all →
CBurgueer MeatBurgueer MeatBonel226 kcal · 11.8g proteinDParówki Premium Z SzynkiParówki Premium Z SzynkiTarczyński260 kcal · 12g proteinDBoudinBoudin264 kcal · 13g proteinDTerrine De Foie De Volaille Aux Pêches Et Au MielTerrine De Foie De Volaille Aux Pêches Et Au MielLes Terrines Du Bocage273 kcal · 14g proteinCTerrine De Pintade À La Farce FineTerrine De Pintade À La Farce FineLES TERRINES DU BOCAGE238 kcal · 14g proteinC10 Paupiettes De Porc10 Paupiettes De PorcBoucherie St Clément271 kcal · 15g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API