Other · Nutrition facts

Bjiorg Riso

44 kcal per 100 g, with 0.5 g protein, 8.8 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Low calorie
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Bjiorg RisoNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
8.8 g
Carbs
81% of calories
0.7 g
Fat
14% of calories
Macro split
Protein 5%Carbs 81%Fat 14%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820801827 · Data last verified:

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3229820801827

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Common questions

How many calories are in Bjiorg Riso?

Bjiorg Riso by Bjorg has 44 kcal per 100 g.

How much protein is in Bjiorg Riso?

Bjiorg Riso contains 0.5 g of protein per 100 g.

Is Bjiorg Riso low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

Is Bjiorg Riso low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bjiorg Riso have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bjiorg Riso is 100 calories?

About 227 g of Bjiorg Riso equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bjiorg Riso high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Bjiorg Riso high in sugar or fat?

Per 100 g it has 0 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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