Bizcochos Tiernos Y Esponjosos

Bizcochos Tiernos Y Esponjosos by Hacendado has 341 kcal per 100 g. One serving (12 g) is about 43 kcal.

Bizcochos Tiernos Y Esponjosos contains 8.6 g of protein per 100 g — about 1.1 g per 12 g serving.

Yes — carbohydrates provide 72% of its calories (60 g per 100 g, of which 31 g is sugar). It also delivers 1.8 g of fiber.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31 g), sodium (760 mg); points in favor come from protein (8.6 g). Overall that places it in band D.

About 29 g of Bizcochos Tiernos Y Esponjosos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.