Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4067796193893 · Data last verified:
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Common questions
How many calories are in Bio Leinsamen Mix?
Bio Leinsamen Mix by DmBio, dm has 460 kcal per 100 g.
How much protein is in Bio Leinsamen Mix?
Bio Leinsamen Mix contains 17 g of protein per 100 g.
Is Bio Leinsamen Mix a good source of protein?
Yes — 17 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Bio Leinsamen Mix low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Bio Leinsamen Mix a good source of fiber?
It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.
Why does Bio Leinsamen Mix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (10 g), saturated fat (3.6 g); points in favor come from fiber (28 g), protein (17 g). Overall that places it in band B.
How much Bio Leinsamen Mix is 100 calories?
About 22 g of Bio Leinsamen Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Leinsamen Mix high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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