Other · Nutrition facts

Bio Hirtenkäse

by Natur Gut

256 kcal per 100 g, with 16 g protein, 0.7 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bio HirtenkäseNutri-Score DCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
25% of calories
0.7 g
Carbs
1% of calories
21 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat16g80% DV
Sodium905mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26427300 · Data last verified:

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Common questions

How many calories are in Bio Hirtenkäse?

Bio Hirtenkäse by Natur Gut has 256 kcal per 100 g.

How much protein is in Bio Hirtenkäse?

Bio Hirtenkäse contains 16 g of protein per 100 g.

Is Bio Hirtenkäse a good source of protein?

Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Bio Hirtenkäse keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Hirtenkäse high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Bio Hirtenkäse high in sodium?

Yes — 905 mg of sodium per 100 g, about 39% of the daily value.

Why does Bio Hirtenkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (905 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Bio Hirtenkäse is 100 calories?

About 39 g of Bio Hirtenkäse equals 100 kcal.

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