Veganes Hack

Veganes Hack by Farmway, Food for Future, Penny has 246 kcal per 100 g. One serving (275 g) is about 676 kcal.

Veganes Hack contains 18 g of protein per 100 g — about 49.5 g per 275 g serving.

Yes — 18 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — 1016 mg of sodium per 100 g, about 44% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (1016 mg); points in favor come from fiber (3.9 g), protein (18 g). Overall that places it in band C.