Berry Strudel

Berry Strudel has 258 kcal per 100 g.

Berry Strudel contains 3.1 g of protein per 100 g.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (6.2 g); points in favor come from fiber (3.1 g). Overall that places it in band C.

About 39 g of Berry Strudel equals 100 kcal.

Per 100 g it has 14 g sugar and 11 g fat (6.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.