Apple Strudel

Apple Strudel by morrisons has 227 kcal per 100 g.

Apple Strudel contains 2.6 g of protein per 100 g.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (5.3 g); points in favor come from fiber (4.3 g). Overall that places it in band C.

About 44 g of Apple Strudel equals 100 kcal.

Per 100 g it has 13 g sugar and 9.8 g fat (5.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.