Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032454001069 · Data last verified:
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Common questions
How many calories are in Barretta Frutta Secca?
Barretta Frutta Secca by Sottolestelle has 481 kcal per 100 g.
How much protein is in Barretta Frutta Secca?
Barretta Frutta Secca contains 9.4 g of protein per 100 g.
Is Barretta Frutta Secca high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Barretta Frutta Secca high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Barretta Frutta Secca low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Barretta Frutta Secca a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Barretta Frutta Secca have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (30 g), saturated fat (5.2 g); points in favor come from fiber (6 g), protein (9.4 g). Overall that places it in band C.
How much Barretta Frutta Secca is 100 calories?
About 21 g of Barretta Frutta Secca equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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