Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052462270837 · Data last verified:
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Common questions
How many calories are in Il Buono Della Frutta?
Il Buono Della Frutta has 513 kcal per 100 g.
How much protein is in Il Buono Della Frutta?
Il Buono Della Frutta contains 13.8 g of protein per 100 g.
Is Il Buono Della Frutta a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Il Buono Della Frutta high in sugar?
Yes — 49.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Il Buono Della Frutta low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Il Buono Della Frutta a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Il Buono Della Frutta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (49.2 g); points in favor come from fiber (6 g), protein (13.8 g). Overall that places it in band C.
How much Il Buono Della Frutta is 100 calories?
About 19 g of Il Buono Della Frutta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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