Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057714192479 · Data last verified:
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Common questions
How many calories are in Sfoglie Di Guttiau?
Sfoglie Di Guttiau by Cuore dell'isola has 515 kcal per 100 g.
How much protein is in Sfoglie Di Guttiau?
Sfoglie Di Guttiau contains 10 g of protein per 100 g.
Is Sfoglie Di Guttiau a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Sfoglie Di Guttiau low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Sfoglie Di Guttiau high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Sfoglie Di Guttiau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (3.4 g), sodium (680 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Sfoglie Di Guttiau is 100 calories?
About 19 g of Sfoglie Di Guttiau equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sfoglie Di Guttiau high in calories?
Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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