Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9344962002193 · Data last verified:
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Common questions
How many calories are in Banana Yoghurt?
Banana Yoghurt by Danone has 47 kcal per 100 g. One serving (150 g) is about 70 kcal.
How much protein is in Banana Yoghurt?
Banana Yoghurt contains 10 g of protein per 100 g — about 15 g per 150 g serving.
Is Banana Yoghurt a good source of protein?
Yes — 10 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.
Is Banana Yoghurt keto-friendly?
With 4 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Banana Yoghurt low in sodium?
Yes — just 42 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Banana Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Banana Yoghurt is 100 calories?
About 213 g of Banana Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Banana Yoghurt high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
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