Dairy & Eggs · Nutrition facts

Auchan Yaourt Grec Nature 1kg

134 kcal per 100 g, with 7 g protein, 4 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1000 g (YAOURT GREC NATURE)
Low carbCalcium rich
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Auchan Yaourt Grec Nature 1kgNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
21% of calories
4 g
Carbs
12% of calories
10 g
Fat
67% of calories
Macro split
Protein 21%Carbs 12%Fat 67%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4g
Saturated fat6.2g31% DV
Cholesterol17.1mg6% DV
Sodium72mg3% DV
Potassium138.6mg3% DV
Calcium115.6mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710467396 · Data last verified:

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3596710467396

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Common questions

How many calories are in Auchan Yaourt Grec Nature 1kg?

Auchan Yaourt Grec Nature 1kg by Auchan has 134 kcal per 100 g. One serving (1000 g) is about 1340 kcal.

How much protein is in Auchan Yaourt Grec Nature 1kg?

Auchan Yaourt Grec Nature 1kg contains 7 g of protein per 100 g — about 70 g per 1000 g serving.

Is Auchan Yaourt Grec Nature 1kg keto-friendly?

With 4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Auchan Yaourt Grec Nature 1kg high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Auchan Yaourt Grec Nature 1kg low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Auchan Yaourt Grec Nature 1kg have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g). Overall that places it in band C.

How much Auchan Yaourt Grec Nature 1kg is 100 calories?

About 75 g of Auchan Yaourt Grec Nature 1kg equals 100 kcal.

Is Auchan Yaourt Grec Nature 1kg a good source of calcium?

It is a moderate source: 115.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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