Dairy & Eggs · Nutrition facts

Yaourt Grec 100% Lait De Vache Du Nord De La Grèce

132 kcal per 100 g, with 7 g protein, 3.5 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low carb
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Yaourt Grec 100% Lait De Vache Du Nord De La GrèceNutri-Score CCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
21% of calories
3.5 g
Carbs
11% of calories
10 g
Fat
68% of calories
Macro split
Protein 21%Carbs 11%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat6.5g32% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700286924409 · Data last verified:

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3700286924409

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Common questions

How many calories are in Yaourt Grec 100% Lait De Vache Du Nord De La Grèce?

Yaourt Grec 100% Lait De Vache Du Nord De La Grèce by La Table de la Méditerranée, Mavrommatis has 132 kcal per 100 g. One serving (200 g) is about 264 kcal.

How much protein is in Yaourt Grec 100% Lait De Vache Du Nord De La Grèce?

Yaourt Grec 100% Lait De Vache Du Nord De La Grèce contains 7 g of protein per 100 g — about 14 g per 200 g serving.

Is Yaourt Grec 100% Lait De Vache Du Nord De La Grèce keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt Grec 100% Lait De Vache Du Nord De La Grèce high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Yaourt Grec 100% Lait De Vache Du Nord De La Grèce low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Grec 100% Lait De Vache Du Nord De La Grèce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g). Overall that places it in band C.

How much Yaourt Grec 100% Lait De Vache Du Nord De La Grèce is 100 calories?

About 76 g of Yaourt Grec 100% Lait De Vache Du Nord De La Grèce equals 100 kcal.

Is Yaourt Grec 100% Lait De Vache Du Nord De La Grèce high in sugar or fat?

Per 100 g it has 3.5 g sugar and 10 g fat (6.5 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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