Other · Nutrition facts

Asperges Blanches - 370ml

13 kcal per 100 g, with 1.3 g protein, 1.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow calorie
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Asperges Blanches - 370mlNutri-Score BCompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
46% of calories
1.3 g
Carbs
46% of calories
0.1 g
Fat
8% of calories
Macro split
Protein 46%Carbs 46%Fat 8%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.7g
Saturated fat0g0% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390664826 · Data last verified:

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3250390664826

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Common questions

How many calories are in Asperges Blanches - 370ml?

Asperges Blanches - 370ml by Saint eloi has 13 kcal per 100 g. One serving (100 g) is about 13 kcal.

How much protein is in Asperges Blanches - 370ml?

Asperges Blanches - 370ml contains 1.3 g of protein per 100 g — about 1.3 g per 100 g serving.

Why does Asperges Blanches - 370ml have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Asperges Blanches - 370ml high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is Asperges Blanches - 370ml high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.1 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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