2 Portions De Saumon Rose

2 Portions De Saumon Rose by sans marque has 95 kcal per 100 g.

2 Portions De Saumon Rose contains 19.8 g of protein per 100 g.

Yes — 19.8 g of protein per 100 g, supplying 83% of its calories. That makes it a good protein source.

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.8 g). Overall that places it in band A.

About 105 g of 2 Portions De Saumon Rose equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 0.1 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.