Dairy & Eggs · Nutrition facts

Yogurt Alla Greca

121 kcal per 100 g, with 4.6 g protein, 3.2 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carb
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Yogurt Alla GrecaNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
4.6 g
Protein
15% of calories
3.2 g
Carbs
11% of calories
10 g
Fat
74% of calories
Macro split
Protein 15%Carbs 11%Fat 74%

Nutrition facts

per 100 g
Sugar3.2g
Saturated fat6.6g33% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13767785 · Data last verified:

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Common questions

How many calories are in Yogurt Alla Greca?

Yogurt Alla Greca by Milbona has 121 kcal per 100 g.

How much protein is in Yogurt Alla Greca?

Yogurt Alla Greca contains 4.6 g of protein per 100 g.

Is Yogurt Alla Greca keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yogurt Alla Greca high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Yogurt Alla Greca low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Alla Greca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g). Overall that places it in band C.

How much Yogurt Alla Greca is 100 calories?

About 83 g of Yogurt Alla Greca equals 100 kcal.

Is Yogurt Alla Greca high in sugar or fat?

Per 100 g it has 3.2 g sugar and 10 g fat (6.6 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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