Other · Nutrition facts

Wild Atlantic Sea Scallops

80 kcal per 100 g, with 17.6 g protein, 1.6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Wild Atlantic Sea ScallopsNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
17.6 g
Protein
88% of calories
1.6 g
Carbs
8% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 88%Carbs 8%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623682105568 · Data last verified:

Compare Wild Atlantic Sea Scallops with another food

Barcode

scan it with any barcode app

0623682105568

Dietly — AI Calorie Counter

Log Wild Atlantic Sea Scallops in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Wild Atlantic Sea Scallops?

Wild Atlantic Sea Scallops by Compliments has 80 kcal per 100 g.

How much protein is in Wild Atlantic Sea Scallops?

Wild Atlantic Sea Scallops contains 17.6 g of protein per 100 g.

Is Wild Atlantic Sea Scallops a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 88% of its calories. That makes it a good protein source.

Is Wild Atlantic Sea Scallops keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Wild Atlantic Sea Scallops have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.6 g). Overall that places it in band A.

How much Wild Atlantic Sea Scallops is 100 calories?

About 125 g of Wild Atlantic Sea Scallops equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Wild Atlantic Sea Scallops high in sugar or fat?

Per 100 g it has 0 g sugar and 0.4 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API