Bakery · Nutrition facts

Tortilla Wrap

280 kcal per 100 g, with 7 g protein, 47 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Iron rich
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Tortilla WrapNutri-Score BCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
7 g
Protein
10% of calories
47 g
Carbs
70% of calories
6 g
Fat
20% of calories
Macro split
Protein 10%Carbs 70%Fat 20%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium58mg1% DV
Calcium13mg1% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2700683100018 · Data last verified:

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2700683100018

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Common questions

How many calories are in Tortilla Wrap?

Tortilla Wrap by Zod has 280 kcal per 100 g. One serving (100 g) is about 280 kcal.

How much protein is in Tortilla Wrap?

Tortilla Wrap contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Is Tortilla Wrap high in carbs?

Yes — carbohydrates provide 70% of its calories (47 g per 100 g, of which 2 g is sugar). It also delivers 2 g of fiber.

Is Tortilla Wrap low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Why does Tortilla Wrap have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Tortilla Wrap is 100 calories?

About 36 g of Tortilla Wrap equals 100 kcal.

Is Tortilla Wrap a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Tortilla Wrap high in sugar or fat?

Per 100 g it has 2 g sugar and 6 g fat (2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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