Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00478861 · Data last verified:
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Common questions
How many calories are in The Dark One?
The Dark One by Sainsburys Taste The Difference has 545 kcal per 100 g. One serving (25 g) is about 136 kcal.
How much protein is in The Dark One?
The Dark One contains 6.9 g of protein per 100 g — about 1.7 g per 25 g serving.
Is The Dark One high in sugar?
Yes — 46.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.
Is The Dark One high in saturated fat?
It has 20.2 g of saturated fat per 100 g — 101% of the daily value, which counts as high.
Is The Dark One low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is The Dark One a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does The Dark One have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (46.3 g), saturated fat (20.2 g); points in favor come from fiber (6.2 g). Overall that places it in band D.
How much The Dark One is 100 calories?
About 18 g of The Dark One equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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