Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055144411489 · Data last verified:
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Common questions
How many calories are in Graines De Lin?
Graines De Lin has 540 kcal per 100 g.
How much protein is in Graines De Lin?
Graines De Lin contains 10 g of protein per 100 g.
Is Graines De Lin a good source of protein?
Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Graines De Lin low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Graines De Lin high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Graines De Lin high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Why does Graines De Lin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (5 g), sodium (540 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Graines De Lin is 100 calories?
About 19 g of Graines De Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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