Poultry · Nutrition facts

Texas Style Chicken

188 kcal per 100 g, with 12.1 g protein, 10 g carbs and 11.2 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (340 g)
Good proteinCalcium rich
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Texas Style ChickenNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
12.1 g
Protein
26% of calories
10 g
Carbs
21% of calories
11.2 g
Fat
53% of calories
Macro split
Protein 26%Carbs 21%Fat 53%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar3.5g
Saturated fat6.2g31% DV
Trans fat0.3g
Cholesterol51.5mg17% DV
Sodium358.8mg16% DV
Potassium182.4mg4% DV
Calcium114.7mg9% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220956166 · Data last verified:

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0041220956166

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Common questions

How many calories are in Texas Style Chicken?

Texas Style Chicken by Meal Simple has 188 kcal per 100 g. One serving (340 g) is about 639 kcal.

How much protein is in Texas Style Chicken?

Texas Style Chicken contains 12.1 g of protein per 100 g — about 41.1 g per 340 g serving.

Is Texas Style Chicken a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Texas Style Chicken high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does Texas Style Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (12.1 g). Overall that places it in band C.

How much Texas Style Chicken is 100 calories?

About 53 g of Texas Style Chicken equals 100 kcal.

Is Texas Style Chicken a good source of calcium?

It is a moderate source: 114.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Texas Style Chicken high in sugar or fat?

Per 100 g it has 3.5 g sugar and 11.2 g fat (6.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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