Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000076607 · Data last verified:
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Common questions
How many calories are in Teller Linsen?
Teller Linsen by spar has 89 kcal per 100 g. One serving (100 g) is about 89 kcal.
How much protein is in Teller Linsen?
Teller Linsen contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Is Teller Linsen low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Teller Linsen high in sodium?
Yes — 648 mg of sodium per 100 g, about 28% of the daily value.
Is Teller Linsen a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Teller Linsen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (648 mg); points in favor come from fiber (6 g). Overall that places it in band B.
How much Teller Linsen is 100 calories?
About 112 g of Teller Linsen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Teller Linsen high in sugar or fat?
Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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