Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000747460 · Data last verified:
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Common questions
How many calories are in Bio Kichererbsen?
Bio Kichererbsen by vital has 112 kcal per 100 g. One serving (240 g) is about 269 kcal.
How much protein is in Bio Kichererbsen?
Bio Kichererbsen contains 6.7 g of protein per 100 g — about 16.1 g per 240 g serving.
Is Bio Kichererbsen low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Bio Kichererbsen a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Bio Kichererbsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.
How much Bio Kichererbsen is 100 calories?
About 89 g of Bio Kichererbsen equals 100 kcal.
Is Bio Kichererbsen high in sugar or fat?
Per 100 g it has 1 g sugar and 2 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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