Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874173878 · Data last verified:
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Common questions
How many calories are in Sweet & Crunchy Muesli?
Sweet & Crunchy Muesli by Dunnes, Dunnes Stores has 364 kcal per 100 g. One serving (40 g) is about 146 kcal.
How much protein is in Sweet & Crunchy Muesli?
Sweet & Crunchy Muesli contains 9 g of protein per 100 g — about 3.6 g per 40 g serving.
Is Sweet & Crunchy Muesli high in carbs?
Yes — carbohydrates provide 78% of its calories (68 g per 100 g, of which 22 g is sugar). It also delivers 3.1 g of fiber.
Is Sweet & Crunchy Muesli high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Sweet & Crunchy Muesli low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Sweet & Crunchy Muesli a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Sweet & Crunchy Muesli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (22 g); points in favor come from fiber (3.1 g), protein (9 g). Overall that places it in band B.
How much Sweet & Crunchy Muesli is 100 calories?
About 27 g of Sweet & Crunchy Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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