Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060119293309 · Data last verified:
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Common questions
How many calories are in Smart Bar White Choc Blondie?
Smart Bar White Choc Blondie by PhD has 382 kcal per 100 g. One serving (64 g) is about 244 kcal.
How much protein is in Smart Bar White Choc Blondie?
Smart Bar White Choc Blondie contains 39 g of protein per 100 g — about 25 g per 64 g serving.
Is Smart Bar White Choc Blondie a good source of protein?
Yes — 39 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Smart Bar White Choc Blondie high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Smart Bar White Choc Blondie low in sodium?
Yes — just 110.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Smart Bar White Choc Blondie a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Smart Bar White Choc Blondie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (6.2 g); points in favor come from fiber (3.7 g), protein (39 g). Overall that places it in band C.
How much Smart Bar White Choc Blondie is 100 calories?
About 26 g of Smart Bar White Choc Blondie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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