Sweets · Nutrition facts

Sesame Nut Candy

by Banzaï

563 kcal per 100 g, with 11 g protein, 34.2 g carbs and 40.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richCalcium rich
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Sesame Nut CandyNutri-Score CCompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
11 g
Protein
8% of calories
34.2 g
Carbs
25% of calories
40.4 g
Fat
67% of calories
Macro split
Protein 8%Carbs 25%Fat 67%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar28.3g
Saturated fat5.8g29% DV
Cholesterol0mg0% DV
Sodium2.1mg0% DV
Potassium296.5mg6% DV
Calcium602.4mg46% DV
Iron9.2mg51% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8936046152446 · Data last verified:

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Barcode

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8936046152446

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Common questions

How many calories are in Sesame Nut Candy?

Sesame Nut Candy by Banzaï has 563 kcal per 100 g.

How much protein is in Sesame Nut Candy?

Sesame Nut Candy contains 11 g of protein per 100 g.

Is Sesame Nut Candy a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Sesame Nut Candy high in sugar?

Yes — 28.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Sesame Nut Candy high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Sesame Nut Candy low in sodium?

Yes — just 2.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sesame Nut Candy a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Sesame Nut Candy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (28.3 g), saturated fat (5.8 g); points in favor come from fiber (9.3 g), protein (11 g). Overall that places it in band C.

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