Snacks · Nutrition facts

Salted Caramel Swiss Dark Chocolate

550 kcal per 100 g, with 5 g protein, 57.5 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 4 squares (40 g)
Calorie denseHigh fiberIron rich
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Salted Caramel Swiss Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
5 g
Protein
4% of calories
57.5 g
Carbs
41% of calories
35 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar40g
Saturated fat22.5g112% DV
Trans fat0g
Cholesterol12.5mg4% DV
Sodium212.5mg9% DV
Calcium0mg0% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915827651 · Data last verified:

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0628915827651

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Common questions

How many calories are in Salted Caramel Swiss Dark Chocolate?

Salted Caramel Swiss Dark Chocolate by Our Finest has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.

How much protein is in Salted Caramel Swiss Dark Chocolate?

Salted Caramel Swiss Dark Chocolate contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Salted Caramel Swiss Dark Chocolate high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Salted Caramel Swiss Dark Chocolate high in saturated fat?

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Is Salted Caramel Swiss Dark Chocolate a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Salted Caramel Swiss Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (40 g), saturated fat (22.5 g); points in favor come from fiber (5 g). Overall that places it in band D.

How much Salted Caramel Swiss Dark Chocolate is 100 calories?

About 18 g of Salted Caramel Swiss Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Caramel Swiss Dark Chocolate high in calories?

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.

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