Snacks · Nutrition facts

Salmiak Rocks

343 kcal per 100 g, with 2.3 g protein, 80.8 g carbs and 1 g fat. Full micronutrients and serving info below.

Potassium
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Salmiak RocksNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
2.3 g
Protein
3% of calories
80.8 g
Carbs
95% of calories
1 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar57.2g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium388.8mg8% DV
Calcium54mg4% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009211113710 · Data last verified:

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4009211113710

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Common questions

How many calories are in Salmiak Rocks?

Salmiak Rocks by Rexim has 343 kcal per 100 g.

How much protein is in Salmiak Rocks?

Salmiak Rocks contains 2.3 g of protein per 100 g.

Is Salmiak Rocks high in carbs?

Yes — carbohydrates provide 95% of its calories (80.8 g per 100 g, of which 57.2 g is sugar). It also delivers 1.1 g of fiber.

Is Salmiak Rocks high in sugar?

Yes — 57.2 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Salmiak Rocks low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Salmiak Rocks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57.2 g). Overall that places it in band D.

How much Salmiak Rocks is 100 calories?

About 29 g of Salmiak Rocks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salmiak Rocks a good source of potassium?

It is a moderate source: 388.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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