Snacks · Nutrition facts

Soft Sauer

375 kcal per 100 g, with 0.1 g protein, 85.9 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Soft SauerNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
0.1 g
Protein
0% of calories
85.9 g
Carbs
92% of calories
3.4 g
Fat
8% of calories
Macro split
Protein 0%Carbs 92%Fat 8%

Nutrition facts

per 100 g
Sugar57.7g
Saturated fat1.9g10% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014400913361 · Data last verified:

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4014400913361

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Common questions

How many calories are in Soft Sauer?

Soft Sauer by nimm2 has 375 kcal per 100 g.

How much protein is in Soft Sauer?

Soft Sauer contains 0.1 g of protein per 100 g.

Is Soft Sauer high in carbs?

Yes — carbohydrates provide 92% of its calories (85.9 g per 100 g, of which 57.7 g is sugar).

Is Soft Sauer high in sugar?

Yes — 57.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Soft Sauer low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Soft Sauer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (57.7 g). Overall that places it in band D.

How much Soft Sauer is 100 calories?

About 27 g of Soft Sauer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soft Sauer high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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