Other · Nutrition facts

Sabines Spinat Pinienkerne

by Allos

233 kcal per 100 g, with 4.9 g protein, 9.5 g carbs and 19 g fat. Full micronutrients and serving info below.

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Sabines Spinat PinienkerneNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
4.9 g
Protein
9% of calories
9.5 g
Carbs
17% of calories
19 g
Fat
74% of calories
Macro split
Protein 9%Carbs 17%Fat 74%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.9g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium364.8mg8% DV
Calcium71mg5% DV
Iron2.4mg13% DV
Vitamin C19.2mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249017033 · Data last verified:

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4016249017033

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Common questions

How many calories are in Sabines Spinat Pinienkerne?

Sabines Spinat Pinienkerne by Allos has 233 kcal per 100 g.

How much protein is in Sabines Spinat Pinienkerne?

Sabines Spinat Pinienkerne contains 4.9 g of protein per 100 g.

Is Sabines Spinat Pinienkerne high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Sabines Spinat Pinienkerne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Sabines Spinat Pinienkerne is 100 calories?

About 43 g of Sabines Spinat Pinienkerne equals 100 kcal.

Is Sabines Spinat Pinienkerne a good source of potassium?

It is a moderate source: 364.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sabines Spinat Pinienkerne a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Sabines Spinat Pinienkerne a good source of vitamin C?

It is a good source: 19.2 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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