Other · Nutrition facts

Crème Végétale À Tartiner Épinards, Pignons

230 kcal per 100 g, with 4.3 g protein, 9.1 g carbs and 19.1 g fat. Full micronutrients and serving info below.

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Crème Végétale À Tartiner Épinards, PignonsNutri-Score BCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
4.3 g
Protein
8% of calories
9.1 g
Carbs
16% of calories
19.1 g
Fat
76% of calories
Macro split
Protein 8%Carbs 16%Fat 76%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.8g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium370.4mg8% DV
Calcium69.7mg5% DV
Iron2.5mg14% DV
Vitamin C19.2mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249118273 · Data last verified:

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4016249118273

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Common questions

How many calories are in Crème Végétale À Tartiner Épinards, Pignons?

Crème Végétale À Tartiner Épinards, Pignons by Allos has 230 kcal per 100 g.

How much protein is in Crème Végétale À Tartiner Épinards, Pignons?

Crème Végétale À Tartiner Épinards, Pignons contains 4.3 g of protein per 100 g.

Why does Crème Végétale À Tartiner Épinards, Pignons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Crème Végétale À Tartiner Épinards, Pignons is 100 calories?

About 43 g of Crème Végétale À Tartiner Épinards, Pignons equals 100 kcal.

Is Crème Végétale À Tartiner Épinards, Pignons a good source of potassium?

It is a moderate source: 370.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Crème Végétale À Tartiner Épinards, Pignons a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Crème Végétale À Tartiner Épinards, Pignons a good source of vitamin C?

It is a good source: 19.2 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Crème Végétale À Tartiner Épinards, Pignons high in sugar or fat?

Per 100 g it has 3.8 g sugar and 19.1 g fat (1.9 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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