Roulade De Veau Volaille Aux Olives

Roulade De Veau Volaille Aux Olives by Isla Mondial has 175 kcal per 100 g. One serving (20 g) is about 35 kcal.

Roulade De Veau Volaille Aux Olives contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Yes — 10 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.

Yes — 940 mg of sodium per 100 g, about 41% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (940 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 57 g of Roulade De Veau Volaille Aux Olives equals 100 kcal.

Per 100 g it has 0 g sugar and 10.5 g fat (3.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.