Meat · Nutrition facts

Confit De Canard

189 kcal per 100 g, with 12 g protein, 7.4 g carbs and 13 g fat. Full micronutrients and serving info below.

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Confit De CanardNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
25% of calories
7.4 g
Carbs
15% of calories
13 g
Fat
60% of calories
Macro split
Protein 25%Carbs 15%Fat 60%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat4.2g21% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3503923601394 · Data last verified:

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3503923601394

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Common questions

How many calories are in Confit De Canard?

Confit De Canard has 189 kcal per 100 g.

How much protein is in Confit De Canard?

Confit De Canard contains 12 g of protein per 100 g.

Is Confit De Canard a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Confit De Canard low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Is Confit De Canard high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Confit De Canard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Confit De Canard is 100 calories?

About 53 g of Confit De Canard equals 100 kcal.

Is Confit De Canard high in sugar or fat?

Per 100 g it has 0.3 g sugar and 13 g fat (4.2 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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