Fish & Seafood · Nutrition facts

Rougail Chevaquines

102 kcal per 100 g, with 8.1 g protein, 2.7 g carbs and 6.3 g fat. Full micronutrients and serving info below.

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Rougail ChevaquinesNutri-Score BCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
8.1 g
Protein
32% of calories
2.7 g
Carbs
11% of calories
6.3 g
Fat
57% of calories
Macro split
Protein 32%Carbs 11%Fat 57%

Nutrition facts

per 100 g
Sugar2g
Saturated fat0.9g4% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3297387000168 · Data last verified:

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3297387000168

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Common questions

How many calories are in Rougail Chevaquines?

Rougail Chevaquines by Royal Bourbon has 102 kcal per 100 g.

How much protein is in Rougail Chevaquines?

Rougail Chevaquines contains 8.1 g of protein per 100 g.

Is Rougail Chevaquines keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rougail Chevaquines have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.1 g). Overall that places it in band B.

How much Rougail Chevaquines is 100 calories?

About 98 g of Rougail Chevaquines equals 100 kcal.

Is Rougail Chevaquines high in sugar or fat?

Per 100 g it has 2 g sugar and 6.3 g fat (0.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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