Nuts & Seeds · Nutrition facts

Roasted Pistachios Nuts

by Sainsbury's

649 kcal per 100 g, with 25.1 g protein, 8.2 g carbs and 55.4 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberIron richPotassium
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Roasted Pistachios NutsNutri-Score DCompare
Amount

Showing values for 100 g

649 kcal
Calories
32% of a 2000 kcal day
25.1 g
Protein
16% of calories
8.2 g
Carbs
5% of calories
55.4 g
Fat
79% of calories
Macro split
Protein 16%Carbs 5%Fat 79%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar5.7g
Saturated fat14g70% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00325059 · Data last verified:

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Common questions

How many calories are in Roasted Pistachios Nuts?

Roasted Pistachios Nuts by Sainsbury's has 649 kcal per 100 g. One serving (100 g) is about 649 kcal.

How much protein is in Roasted Pistachios Nuts?

Roasted Pistachios Nuts contains 25.1 g of protein per 100 g — about 25.1 g per 100 g serving.

Is Roasted Pistachios Nuts a good source of protein?

Yes — 25.1 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Roasted Pistachios Nuts high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Roasted Pistachios Nuts a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Roasted Pistachios Nuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (649 kcal), saturated fat (14 g), sodium (400 mg); points in favor come from fiber (8.7 g), protein (25.1 g). Overall that places it in band D.

How much Roasted Pistachios Nuts is 100 calories?

About 15 g of Roasted Pistachios Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Pistachios Nuts high in calories?

Yes — 649 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 324 kcal.

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