Snacks · Nutrition facts

ريتر سبورت شكولاته دارك لوز كامل

557 kcal per 100 g, with 9.6 g protein, 38.4 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 4 squares (25 g)
Good proteinCalorie dense
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ريتر سبورت شكولاته دارك لوز كاملNutri-Score ECompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
9.6 g
Protein
7% of calories
38.4 g
Carbs
28% of calories
40 g
Fat
65% of calories
Macro split
Protein 7%Carbs 28%Fat 65%

Nutrition facts

per 100 g
Sugar37.2g
Saturated fat16g80% DV
Sodium5.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417708007 · Data last verified:

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4000417708007

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Common questions

How many calories are in ريتر سبورت شكولاته دارك لوز كامل?

ريتر سبورت شكولاته دارك لوز كامل by Ritter Sport has 557 kcal per 100 g. One serving (25 g) is about 139 kcal.

How much protein is in ريتر سبورت شكولاته دارك لوز كامل?

ريتر سبورت شكولاته دارك لوز كامل contains 9.6 g of protein per 100 g — about 2.4 g per 25 g serving.

Is ريتر سبورت شكولاته دارك لوز كامل high in sugar?

Yes — 37.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 97% of its carbohydrates.

Is ريتر سبورت شكولاته دارك لوز كامل high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is ريتر سبورت شكولاته دارك لوز كامل low in sodium?

Yes — just 5.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does ريتر سبورت شكولاته دارك لوز كامل have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sugar (37.2 g), saturated fat (16 g); points in favor come from protein (9.6 g). Overall that places it in band E.

How much ريتر سبورت شكولاته دارك لوز كامل is 100 calories?

About 18 g of ريتر سبورت شكولاته دارك لوز كامل equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is ريتر سبورت شكولاته دارك لوز كامل high in calories?

Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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