Snacks · Nutrition facts

Pralinen

566 kcal per 100 g, with 8.4 g protein, 48 g carbs and 37 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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PralinenNutri-Score ECompare
Amount

Showing values for 100 g

566 kcal
Calories
28% of a 2000 kcal day
8.4 g
Protein
6% of calories
48 g
Carbs
34% of calories
37 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar45g
Saturated fat16g80% DV
Cholesterol14.8mg5% DV
Sodium124mg5% DV
Potassium204mg4% DV
Calcium134.1mg10% DV
Iron0.4mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539142369 · Data last verified:

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4000539142369

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Common questions

How many calories are in Pralinen?

Pralinen by Lindt has 566 kcal per 100 g.

How much protein is in Pralinen?

Pralinen contains 8.4 g of protein per 100 g.

Is Pralinen high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Pralinen high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Pralinen have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), sugar (45 g), saturated fat (16 g); points in favor come from protein (8.4 g). Overall that places it in band E.

How much Pralinen is 100 calories?

About 18 g of Pralinen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pralinen high in calories?

Yes — 566 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 283 kcal.

Is Pralinen a good source of calcium?

It is a moderate source: 134.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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