Other · Nutrition facts

Riso Italiano

349 kcal per 100 g, with 7 g protein, 76 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Riso ItalianoNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
7 g
Protein
8% of calories
76 g
Carbs
88% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 8%Carbs 88%Fat 4%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027498010801 · Data last verified:

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Barcode

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8027498010801

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Common questions

How many calories are in Riso Italiano?

Riso Italiano by Gli Aironi has 349 kcal per 100 g.

How much protein is in Riso Italiano?

Riso Italiano contains 7 g of protein per 100 g.

Is Riso Italiano high in carbs?

Yes — carbohydrates provide 88% of its calories (76 g per 100 g, of which 0.5 g is sugar). It also delivers 1.7 g of fiber.

Is Riso Italiano low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Is Riso Italiano low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riso Italiano have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Riso Italiano is 100 calories?

About 29 g of Riso Italiano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riso Italiano high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.7 g fat (0.5 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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