Other · Nutrition facts

Riz Moyen Intégral Noir

350 kcal per 100 g, with 7.8 g protein, 74 g carbs and 2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Riz Moyen Intégral NoirNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
7.8 g
Protein
9% of calories
74 g
Carbs
86% of calories
2 g
Fat
5% of calories
Macro split
Protein 9%Carbs 86%Fat 5%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar1g
Saturated fat0.7g3% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027498011549 · Data last verified:

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8027498011549

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Common questions

How many calories are in Riz Moyen Intégral Noir?

Riz Moyen Intégral Noir by Gli Aironi has 350 kcal per 100 g.

How much protein is in Riz Moyen Intégral Noir?

Riz Moyen Intégral Noir contains 7.8 g of protein per 100 g.

Is Riz Moyen Intégral Noir high in carbs?

Yes — carbohydrates provide 86% of its calories (74 g per 100 g, of which 1 g is sugar). It also delivers 22 g of fiber.

Is Riz Moyen Intégral Noir low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Riz Moyen Intégral Noir low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Riz Moyen Intégral Noir a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Riz Moyen Intégral Noir have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (22 g). Overall that places it in band A.

How much Riz Moyen Intégral Noir is 100 calories?

About 29 g of Riz Moyen Intégral Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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