Rillettes De Sardines Aux 3 Algues

Rillettes De Sardines Aux 3 Algues by Algoplus has 252 kcal per 100 g.

Rillettes De Sardines Aux 3 Algues contains 10.9 g of protein per 100 g.

Yes — 10.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (400 mg); points in favor come from protein (10.9 g). Overall that places it in band C.

About 40 g of Rillettes De Sardines Aux 3 Algues equals 100 kcal.

Per 100 g it has 0.9 g sugar and 21 g fat (5 g saturated). Fat provides 75% of its calories, so portion size matters most here.